HOW CAN WE HELP - OUR FIRST THERAPY SESSION
The first session is about gathering information. It might take a few sessions to fully understand your situation and concerns, and to determine the best course of action. During assessment you will be asked for:
- Basic personal information
- A history of your physical, emotional and mental health together with your experience of
medication
- Information pertaining to potential risks
- Information regarding previous therapy you may have engaged in
- Family history
- Current life circumstances
- Supportive factors
- Other relevant areas that may arise
The 1st session and initial assessment is about getting information but also about achieving some understanding. The assessment process may take a number of weeks and will naturally lead to a goal list which will serve as a template for the broad direction of future sessions.
